Treating a personality that needs the kindness of others

Hello my dear friend, welcome.

• In the article Do you seek kindness from others? , We got to know a character who needs the kindness of others.
• This article, Personality treatment strategies that require the kindness of others, According to the beautiful analysis of  Ms. Mahta Mohammadkashi (clinical psychologist) explains.

Let’s hear from Ms. Mahta Mohammadkashi:

1) Make self-care your first priority

• Convince yourself that you can not take care of the people who are important to you in life unless you take extra care of yourself physically and mentally.

2) Take time to take care of your health and happiness

• Spend some of your time every day for your own happiness and health.

3) Do not respond immediately to all requests from others

• Save time for yourself and in the meantime think about whether the desires of the other party are in line with your desires, needs and interests or not; Do you have time to do it? Or do you have to work hard to do it?
• Do you really want to do this or not? Once you are sure that you have considered your choices and priorities, you can respond to the other party’s request.

4) Improve and strengthen emotional intelligence

• People who need the kindness of others need to develop emotional intelligence. They need to be aware of and manage their emotions. Emotions cause you to lose control of your behaviors.
• Emotions and loss of control over behaviors are one of the most important causes of intensifying the personality of people who need the kindness of others.

5) Increase confidence

• Build your confidence. Look for ways to boost your confidence. Welcome any small item that might reinforce this feeling in you. Destroy the feeling of smallness and small nose in yourself. Sometimes exercise can help.

6) Recognize misconceptions and correct them

• Beliefs like: Everyone should love me; Everyone should be happy with me; Everyone must approve of me; I do not deserve the love of other people; So I have to bribe them so that they love me.

7) Repair your damaged self-esteem

• Repair your damaged self-esteem. If you do not feel worthy of a better, more valuable, and more caring life, then your self-esteem needs to be restored.
• These characters mostly trample on themselves in order to gain the approval and admiration of others. Repair your damaged self-esteem with a specialist psychologist.
• If you are not satisfied with yourself and your satisfaction with yourself depends on the approval of other people, then your self-esteem needs to be restored.
• If you can not say no or can not clearly express your feelings, needs and desires, then, your self-esteem is damaged and you need the help of a specialist psychologist.

Ways of communication with Ms. Mahta Mohammadkashi:

Instagram page:

https://www.instagram.com
/mahta.mohamadkashi/

ID : mahta.mohamadkashi

Telegram channel:

https://t.me/
mahtamohamadkashi

ID : @mahtamohamadkashi

Read in your favorite language

• Arabic
• Persian

Conclusion

In this article, we will learn seven methods and strategies for treating a personality that needs the kindness of others, which are summarized as follows:

1. Make self-care your first priority.
2. Take time to take care of your health and happiness
3. Do not respond immediately to all requests from others
4. Improve and strengthen emotional intelligence
5. Increase confidence
6. Recognize misconceptions and correct them
7. Repair your damaged self-esteem

• Read this article and tell me down in the comments, what other solutions do you think you know for treating a personality that needs the kindness of others ?? I will definitely read your opinion and answer with love .
• Ms. Mahta Mohammadkashi is a clinical psychologist, a member of the Psychological System Organization, a member of the Iranian Psychological Association, a lecturer in psychology workshops and an evaluator of assessment centers, that Through its Instagram page and Telegram channel, it provides valuable and practical educational tips for those interested in living a healthy and happy life.
• We sincerely wish you a beautiful life full of love, health and success.
• My dear friends, For anyone you feel you need with the training of Ms. Mahta Mohammadkashi, send it via the sharing buttons below.

Best Regards 
One Nice Life Website Team